Instant Pot Miracle Healthy Cookbook

Instant pots have become incredibly popular, and there are good reasons for that. People are so busy that the ability to make a delicious, hot meal quickly is a real gift. But if there is anyone in the family with food issues — gluten, dairy, nut problems, etc. — it may be hard to find a cookbook that will be really useful. This is the cookbook that will solve those problems. A well-written introductory section, including FAQs, will help those who are new to instant pots feel comfortable. With over one hundred recipes all made with fresh, healthy ingredients and most meeting the needs of those with food issues, this is a real winner. Each recipe begins with a descriptive paragraph, how much time it takes, which function will be used, which food issues it avoids, and how many it serves. The recipe follows along with information on calories, total fat, saturated fat, sodium, carbohydrates, fiber, sugars, and protein per serving. Most recipes also have a full-color mouth-watering photo. Seven sections cover Vegetables; Poultry and Eggs; Beef, Pork, and Lamb; Seafood; Lentils, Beans, and Legumes; Rice and Grains; and Sauces and Spice Mixes. Don’t miss the Beef Daube!