The Daily Tao: 365 Meditations on the Tao Te Ching

The Daily Tao by William Martin is a collection of one year’s worth of meditative readings about Laozi’s Tao Te Ching. Written in 300 BC, the Tao has endured among the preeminent texts explaining Eastern traditions of self-knowledge and mastery. Taoist teacher and Qigong practitioner William Martin offers essential teachings from the classic text of Chinese philosophy, spirituality, and moral guidance. In the book, Martin provides an overview of Eastern thought and his approach to making it relevant in everyday life. By emphasizing the lessons of stillness and being in the present moment, Martin compiles a thoughtful collection of meditative prompts beneficial to anyone seeking guidance for self-reflection and ease.

I have been a student of Buddhism for almost twenty years. In my evolving understanding of Mahayana Buddhism, I have come to understand the impact of the Tao Te Ching on how China adopted the precepts of Buddhism in its cultural contexts. However, one does not need to understand Chinese history and philosophy to derive meaning, strength, and inspiration from The Daily Tao. Martin’s deep knowledge of the wisdom of the Tao is evident in his ability to explain its value to readers from all backgrounds. The author’s daily practice of compassion and mindfulness is apparent in the approachability of the text, which is suitable for readers of diverse spiritual persuasions.