Winds of Spirit: Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine

Winds of Spirit is a unique guide exploring the way wind contributes healing energies to your life. Renee Baribeau weaves together history and mythology with unique techniques that include meditation and wind walks. The goals of this guide are to help you find your path, to work through negativity, and to overcome obstacles in order to forge a new path. Baribeau uses personal experiences and struggles as a way to encourage and help others by showing her own journey to overcome her past and spiritual awakening that helped her reach a new start. This book also explores various wind mythology and deities pertaining to the four Cardinal winds and how these can influence your life in a positive light.

This guide is a unique self-help tool that centers on seeking spiritual guidance through wind and is rich in mythology. This book is broken into organized sections with each one shining light on various deities, tips, and advice. By using personal struggles, Baribeau makes it easy to relate to her through her honesty while also deepening the advice by showing how she utilizes the lessons in her own journey. Winds of Spirit provides fascinating tips for meditation and peace-finding, such as exploring the use of wind knots, wind flags, and, of course, taking wind walks. The intriguing tips offer ways to relax and let the negativity wash away while letting yourself be at peace. The tips are simple to do, such as the unique suggestion to wind bathe, which is a way to use wind to strip away excess energy and is said to relieve tension, in a similar fashion to wind walking. These techniques are ways to rejuvenate oneself and the ease of each practice make fitting them into your daily life to maintain a sense of peace hassle-free.

The writing is intelligent with a passionate voice, thorough research, and plenty of desire to help others strive for a sense of calm through hardships. Winds of Spirit provides ways to take those steps forward every day, teaching how to be in the present moment and how to harmonize with nature. Baribeau has a lovely style with a nice harmony of structure and organization. After reading Winds of Spirit, there’s a sense of calm, because it allows for refreshing the mind and energizing the soul. It gives you ways to take a moment to breathe and wash away all the negativity in your life. This guide is about self-discovery and bringing your inner self to a peaceful presence.

No matter where you’re at in life—and even if you don’t know if you’re a spiritual person—Winds of Spirit has something for everyone. This guide opens the mind and the spirit with concepts not seen everyday. The use of mythology throughout highlights the use of wind in various cultures and history, focusing on how the wind plays a key role in life and healing. From the Scandinavian tale “Saving Spring” to Sila Innua, the mythology Baribeau incorporates explores culture from around the world and connects everything through how wind is seen. A guide with advice, history, and fascinating mythology, Winds of Spirit is a spiritual read about connecting you to your true self and through helpful tips provides ways to use peace for healing.